2 comments on “Is it bad to run everyday?

  1. I agree. It’s not for everyone. And it’s also a matter of “real vs. ideal” I strive for the ideal, but don’t feel bad when real life restricts me from having the ideal, perfect training schedule. And I’ve noticed that I’ve stayed healthier when I run more, not less, which is surprising. I think it’s because I’ve learned how my body responds and how to take it really easy when I know I need to.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s